Men are from Mars…

There was a time not too long ago where for me being skinny would have been at the top of my wish list. And as shallow as that sounds I can bet that 99% of females have had the same thought.

The runway is full of stick thin girls and horror stories of models surviving on an apple and coke diet grace the pages of magazines. I can only think of a handful of girls that have gone into the social scene that is Hollywood and come out the same size they were when they went in.

We should all work hard to achieve what we want in life, whether that be a great body or change of career or lifestyle in general but when does it reach the point of being too much? When do we cross that line between doable and dangerous? When do we start doing things not because they are what’s good for us as the individual but because we think it’s what other people will like more?

I love the saying “Men are from mars, women are from venus.” It wasn’t until I started to get a bit older that I started to appreciate what this saying actually meant. For example now I know that when I write a long message to a guy and he simply puts “ok” it doesn’t mean that he doesn’t like or want to talk to me, it’s just that he’s more likely engrossed in the footy game he has on with his hands down his pants. Or if I need a good cry I don’t go to my boy bestie because he’ll get weirded out and start making inappropriate jokes about my “hot” Mum to ease the situation. Accepting that men is different is just a part of life.

But much the same as they don’t think as emotionally as us or with their hearts, it would seem they also tend to differ from us on our opinion of the “perfect body” and our perception of what guys think is attractive is actually not the case for a large majority of them.

I asked the males in my Facebook friends list what their opinion of the perfect female body was, giving the options of thin, curvy and athletic.

The results were as follows:

Thin 0%
Curvy 78.5%
Athletic 21.5%

Now isn’t that funny. It would seem that although we as females tend to be right (most of the time, c’mon guys!) the boys have got something right here for a change.

Whilst I understand that some people are genetically very thin regardless of what they eat, a lot of what we see in the media is not natural and therefore not achievable at a safe level. The bodies I’ve seen and heard of friends and young girls trying to achieve just isn’t feasible yet we still beat ourselves up when we haven’t accomplished it.

I’ve battled with body image like a lot of us out there and I can honestly say that the one of the worst times for me has been when I’ve strived to achieve a body shape that isn’t practical for me physically, emotionally or mentally.

Yes I want to be the best version of myself but not at a cost to my happiness or more importantly, my wellbeing. So now it’s about eating more of the right things and working out because I enjoy it and it’s what leaves me feeling my best. I don’t under eat as a quick fix or stare longingly at size 0 models desperately hoping that one day I’ll be able to run in a bikini and have nothing that wobbles apart from boobs. I do what’s right for me and accept that however I turn out, whatever clothes size my body slips into, that will be what the big man upstairs intended.

Much like my thin friends who can eat and eat what they like and remain tiny, I shall land on whatever size I am to be as me. Not as a result of a crazy starvation diet but of a realistic, sensible and healthy approach to living a lifestyle that suits me and my needs.

It’s common sense. We have one life and if we do it well then that’s all we need. A mars bar will only make you happy for a second and starving yourself will leave you miserable for hours so realise that there is no logic to either and approach it from a different angle.

Real foods, heart pounding exercise and big laughs. That’s the stuff right there 🙂